The 3 surprising benefits of microbreak(s) for desk workers


A microbreak is a short break taken voluntarily by a person to break the monotony of work and recharge their body. It can last from 1 minute to 5 minutes, depending on the activity one likes to do in that period. The activities one does in a microbreak range from just walking around in fresh […]

How do you manage Fatigue at your workplace?


Did you know that according to a 2020 survey report by the National Safety Council (NSC), one-third of the population suffers from fatigue at work. When it comes to those who are fatigued at the very least, 43 % say they’re tired to the point that not being able to concentrate or focus on work-related […]

How to Boost Workplace Wellbeing Within Your Business ?

wellbeing, workstyle

The wellbeing of employees is vital (not an option to have) and increasing numbers of businesses recognise the need to invest in employee health and wellbeing. What is workplace wellbeing? The work environment is more than having a bunch of employees who show up, perform their job and then head home. Workplace wellness covers all […]

Can Standing desks reduce the chance of Diseases, when used in a proper way ?

Health, Standing Desk, Wellbeing

Yes, You may be well aware of the adverse health effects associated with prolonged sitting, such as an increased risk of obesity, heart disease and diabetes. Everyone discusses that sitting is harmful, and using a standing desk at work can benefit our health. So, You’ve decided to purchase a desk which lets you stand at […]